Are you carrying a load that's too heavy for you to bear? Problems here, problems there, problems problems everywhere--for example, with your family, in your relationships (personal, business or both), your finances, your job/business, your health, etc. Whether it's a problem in one area of our lives or in several areas at the same time, our problems can wear on us . . . literally. The weight of our issues may be written all over our faces as it's sometimes difficult to shield the external from the internal. We may not even realize we're wearing a scowl unless or until someone asks if everything is alright. Heavy loads can change our gait--the way we walk. Our shoulders may hunch as if we're carrying the weight of the world on them; and our heads may hang a little lower. Heavy loads can cause pain and agony--either of which can change our disposition. And if we're not careful, the weight of our problems may have social, financial, emotional and/or physical consequences.

We've all carried heavy loads at some point. While it may sound overly simplistic, I've found that the only way to lessen the weight of my load is to put it down; stop carrying it. To address what I can and move on. That doesn't mean I no longer care or that the problems are resolved; just that I can't/won't carry them anymore. Sure, it's easier said than done, but it's something I practice regularly. And when I say practice, I mean make the attempt so I can get better at it. Of course I fail from time to time, but each time I try to look for the lesson lest my joy be tempered. Because it's easy to become stuck agonizing over things beyond our control. And while it may seem as if time has been suspended--especially when we become engrossed in, or consumed by, our problems--life, in fact, goes on. So we, too, must go on.

Here's how I get there. I ask myself three questions in the face of an issue/problem:

1) How important is it?

2) Realistically, can I do anything about it?

3) Can I handle it on my own?

If it's important and within my power to do something about it, then I attempt to find a solution. If I'm unable to find a solution on my own,
I seek assistance from my support system or otherwise. If I'm unable to find a resolution after seeking assistance, I must accept that the problem is too heavy for me to carry.

Sometimes, I can clear my mind with a long walk. Meditation works for some. As a Christian, I believe there are some problems only God can work out. Their weight is too heavy for me to bear, whether alone or with someone. So I pray and release them because even though they may be too heavy for me, there's peace in knowing I don't have to wonder if God can carry the load.

 


Comments

Veronica Jackson
05/07/2014 9:16pm


You are always so on point and timing could not better! Your words of wisdom and inspiration helps me more than you know. Thank You!

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Natalie
05/08/2014 12:23am

Thanks for your comment, Veronica. I'm so glad this post spoke to you and at the right time. Be encouraged.

Reply
Al
05/16/2014 6:59pm

Dude I can't believe how your timing is always too close to home unbelievable thank you again for allowing me too look at it from a different point of view than my own.

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